How do you rest and relax? was a global crowdsourced experiment that aimed to explored people’s attitudes and opinions about rest, and how they like to relax. People have been participating in the study from all over the world, including lots of us here in New Zealand. Claudia Hammond is the host of BBC’s ‘All In The Mind’ programme and was part of the team that ran the survey and she’s been looking at the results.

How do you rest and relax?
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